Tag Archives: journeys

Food for the soul


This is a transformation journey blog, so I want to step away from my health journey for one moment.  One of my favorite blogs – Project Light to Life post this following post on her bucket list blog, Pay for … Continue reading

Posted in The Spirit | Tagged , , , , , , , | 4 Comments

Biggest Loser workouts


So I started the Biggest Loser on Monday and my goals were simply this, drink a shake in the morning, and nothing but water the rest of the day, and workout for an hour and a half 5 days a … Continue reading

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The Wonderful Team Member Readership Award


A big thank you to Christine. at Project Light to Life for nominating me for The Wonderful Team Member Readership Award. She has a lovely blog, so if you get a chance, please check it out! The rules require me to nominate 14 … Continue reading

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One month special with Dr. OZ


While at my job today, I went into an office to fill up my water bottle and they had Dr. Oz on for the patients.  I don’t normally watch Dr. Oz but this little segment caught my eye.  He was … Continue reading

Posted in The Body | Tagged , , , , , , , , , , , , , , | 5 Comments

Thursday 6/6/13 / Hey fat girl.


It has been a alright week so far.  I missed my monday workout because I was dealing with some things and didn’t feel like working out.  It is hard to be motivated when your heart is troubled.  It is nobody’s … Continue reading

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Saturday 6/2/13 What a great day!


What a great day!  Two things happened at work today that really encouraged me, and I would like to share them with you. First one of my bosses was walking by me, and decided to tell me that they read … Continue reading

Posted in The Body, Workouts | Tagged , , , , , , | 3 Comments

Who am I and how and why the journey began


Who am I and how and why the journey began.

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