Tag Archives: healthy-living

Here we go again


Before I get into the post title, let me tell you that the about pages have been updated.  Now let us get to business.  I really want to get healthy again, so I am going back to the basics – … Continue reading

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The battle with-in


It has been the inward battle for my life, and I hope it culminated today.  I am not speaking literally, but metaphorically.  It has been a battle for my journey.  Mostly mental, and very little physically.  While many of you … Continue reading

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Back in the saddle again


Well summer is finally over and schools are back in session.  So it is time to get back into routine.  For the past four weeks, life has been extremely busy and chaotic.  It has cost me 8 pounds.  But it … Continue reading

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End of Summer Blues


Sorry everyone, I know that this site has not been the normal all about my health journey blog, that you have been used to.  August has been a month that I really haven’t been able to get into a schedule … Continue reading

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This week in review – taking CAN’T out of your vocabulary


I am sorry that I haven’t posted as much as I wanted to this last week.  I have been working on and reading about Opinionated Man’s “Project O”  There is a link at the bottom of the page to Opinionated man’s harsh … Continue reading

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NF Chef Boyardee


Chef Boyardee Mini ABC No, this is not my choice of a meal, but I do remember as a kid liking the Chef Boyardee Beefaroni.  So this might not be information you use daily.  But you might have kids, grandkids, a niece or … Continue reading

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Darn you, Olive Garden’s Never Ending Pasta Bowls


One of my favorite time of the year is the middle of August.  In the middle of August we are starting to wrap up the pre-season for NFL Pro Football, which means the regular season is about to begin.  The … Continue reading

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And the Envelope Please, the Biggest loser is..


The Biggest Loser results are in………….  And I am proud to say, I came in second place, losing a good 34.7 pounds,  One person who didn’t weigh in the whole time came in a beat me by one pound and … Continue reading

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Biggest Loser Updates


After my workout this morning, I was about 32 pounds down for the Biggest Loser Competition.  Which with two and a half days put me right around the top of the leaderboard for those who have been checking in, every … Continue reading

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NF Fast Food Salads


So your family or friends want to stop at a fast food restaurant to pick up something to eat, or maybe your just out of time and think this is a quick solution.  Listen I know there is a lot … Continue reading

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