Tag Archives: Drinking water

11/05 – quick update

I just wanted to tell you, day 1 – I felt sluggish, day 2 (yesterday) – felt better, day 3 – felt good.  I have just started my come back journey.  And step 1 is drinking water and trying to … Continue reading

Posted in The Body | Tagged , | Leave a comment

What’s up?

If you have followed me at all, you know that I speak from the heart.  Just over a year ago I wrote my last piece for this blog.  I started this blog to be about my journey and your journey.  … Continue reading

Posted in General information | Tagged , , , , , , , | 2 Comments

Biggest Loser Weigh-In: Drum roll please!

Well today was the first progress weigh-in for the biggest loser.  My Goal 9 pounds (based on a 5 pound count last Wednesday using another scale).  One of my goals with this was to show you my triumphs and my failures.  … Continue reading

Posted in Biggest Loser, The Body, Weigh-ins | Tagged , , , , , , , , , , , | 4 Comments

Biggest Loser: The good, the bad and the ugly

Well tonight will end week 1 of the biggest loser competition.  It has been a challenging week to say the least.  Whoever choose to start the competition the week of July 4th was either totally crazy, or insanely brilliant.  I … Continue reading

Posted in Biggest Loser, The Body, Workouts | Tagged , , , , , , , , , , , , | 2 Comments

Biggest Loser, Birthday and Water

So today is my 38th birthday.  I haven’t done much but that is perfectly great with me.  Time off with the family is exactly what the doctor ordered.  But tomorrow is the big day.  The biggest loser starts at my … Continue reading

Posted in Goals, The Body, Workouts | Tagged , , , , , | Leave a comment