Tag Archives: diet

What’s up?

If you have followed me at all, you know that I speak from the heart.  Just over a year ago I wrote my last piece for this blog.  I started this blog to be about my journey and your journey.  … Continue reading

Posted in General information | Tagged , , , , , , , | 2 Comments

And the Envelope please – Part 2

When I write on this blog, I write from the heart.  I usually don’t ponder over how and what I want to write about, I write how I feel.  So there is the opportunity that someone might write a comment … Continue reading

Posted in Biggest Loser, The Body | Tagged , , , , , , , , , , , , | 4 Comments

ViSalus – Is it for you?

I would like to speak about of friend of mine, whom I hope will give her journey to us to share.  Her name is Jessica Long.  She works with ViSalus, which is a company that sells different items to help … Continue reading

Posted in The Body | Tagged , , , , , , | 1 Comment

Saturday 6/2/13 What a great day!

What a great day!  Two things happened at work today that really encouraged me, and I would like to share them with you. First one of my bosses was walking by me, and decided to tell me that they read … Continue reading

Posted in The Body, Workouts | Tagged , , , , , , | 3 Comments