Tag Archives: Chris Powell

To Eat or Not To Eat…Before Exercise?

I came across this post today from Heidi Powell (wife of Chris Powell from ABC’s Extreme Weight Loss).  You can find this article at http://heidipowell.net/1071/to-eat-or-not-to-eat-before-exercise/.  I encourage you to check her and her blog out. To Eat or Not To … Continue reading

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New Chris Powell Link added

I just finished watching ABC’s Extreme Makeover: Weight Loss edition. I have added a link (at the bottom of my home page) to Chris Powell web page and blog. The show is great and his web page as a ton … Continue reading

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