Tag Archives: Calorie

NF Chef Boyardee


Chef Boyardee Mini ABC No, this is not my choice of a meal, but I do remember as a kid liking the Chef Boyardee Beefaroni.  So this might not be information you use daily.  But you might have kids, grandkids, a niece or … Continue reading

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NF Fast Food Salads


So your family or friends want to stop at a fast food restaurant to pick up something to eat, or maybe your just out of time and think this is a quick solution.  Listen I know there is a lot … Continue reading

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Biggest Loser Week 4 weigh-in


It has been a good week.  For the most part I felt like I stayed on schedule.  I got three to four workouts in, so I wasn’t slacking.  When i weighed myself at home this morning, I was down 5 pounds … Continue reading

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NF: Would you like fries with that?


  Would you like fries with that?  McDonald’s taught their employees to ask that every time someone orders a non meal.  McDonald’s French Fries, we all love them.  Kids love them, adults love them.  I love them.  We can’t resist them.  One large fry … Continue reading

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Biggest Loser Weigh-In: Drum roll please!


Well today was the first progress weigh-in for the biggest loser.  My Goal 9 pounds (based on a 5 pound count last Wednesday using another scale).  One of my goals with this was to show you my triumphs and my failures.  … Continue reading

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McDonald’s, Subway, Walking Dead, say what?


So last week, my daughters asks me to take her to McDonald’s before school, because she would like a hash brown.  I say okay.  I get a Sausage McMuffin and a hash brown.  As I am eating, I notice the nutritional facts on the … Continue reading

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