Category Archives: Workouts

Biggest Loser: The good, the bad and the ugly


Well tonight will end week 1 of the biggest loser competition.  It has been a challenging week to say the least.  Whoever choose to start the competition the week of July 4th was either totally crazy, or insanely brilliant.  I … Continue reading

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Biggest Loser workouts


So I started the Biggest Loser on Monday and my goals were simply this, drink a shake in the morning, and nothing but water the rest of the day, and workout for an hour and a half 5 days a … Continue reading

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30-day AB challenge


One of my friends at work is doing this, I thought I would share it incase any one else was looking for something new to add to their workouts.  If you do it please let me know how it went … Continue reading

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Biggest Loser, Birthday and Water


So today is my 38th birthday.  I haven’t done much but that is perfectly great with me.  Time off with the family is exactly what the doctor ordered.  But tomorrow is the big day.  The biggest loser starts at my … Continue reading

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Other People’s Journey / 1000 hits


When I started to write this post, we were at 998 hits, by the time you are reading this we should be over the 1000 mark. I am truly thankful, grateful and completely humbled by this. I really never imagined anything like … Continue reading

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500 around the door


Sunday 6/9/13 Just a couple of things. Update – Workout are still going, It has been a hard couple of weeks.  I have not been able to get to the gym as much as I like.  I have been averaging … Continue reading

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Thursday 6/6/13 / Hey fat girl.


It has been a alright week so far.  I missed my monday workout because I was dealing with some things and didn’t feel like working out.  It is hard to be motivated when your heart is troubled.  It is nobody’s … Continue reading

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Saturday 6/2/13 What a great day!


What a great day!  Two things happened at work today that really encouraged me, and I would like to share them with you. First one of my bosses was walking by me, and decided to tell me that they read … Continue reading

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New Poll


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Tuesday 5/29/13 Cardio – first or last?


So I finally decided (yes I know i could change this again in two weeks) on my new routine. Next Monday it will officially start. And my goal is a six-week program. I hear that you should change it up … Continue reading

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