Author Archives: John

I’m Moving


I am sorry to say but I will not be blogging from this page anymore.  I have moved over any of the important post to my new site.  I am still on wordpress, but just needed a fresh start.  If … Continue reading

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Your chance to tell your story / Health open forum


This blog was always about our journeys.  So even though I haven’t shared others journeys in a while.  I would like to share yours.  It is your chance to guest blog on this blog.  If you have a health journey … Continue reading

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Here we go again


Before I get into the post title, let me tell you that the about pages have been updated.  Now let us get to business.  I really want to get healthy again, so I am going back to the basics – … Continue reading

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Brain Scan.. Not as pretty as my artwork…


Originally posted on Ray Ferrer – Emotion on Canvas:
Dearest friends, fans, FAMILY! Please reblog, share, tweet, FB, you name it! Over the years it has been my freehand spray paint artwork that many of you are accustomed to seeing.…

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Thank You and Happy New Year


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Benjamin Watson’s unique view on Ferguson


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For A Friend – The Mark Lanzilotti Project


I was talking to a friend today at work and she was asking how do you get information out so that everyone can see it.  I told her through social media and blogs.  She has posted it on her Facebook … Continue reading

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11/05 – quick update


I just wanted to tell you, day 1 – I felt sluggish, day 2 (yesterday) – felt better, day 3 – felt good.  I have just started my come back journey.  And step 1 is drinking water and trying to … Continue reading

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A New Journey


I told you in my last post that I was wanting to start getting healthy again.  Well today I started back on my journey to get healthy again.  I started to drink water again.  All day at work, even though … Continue reading

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A tribute to man’s best friend, may you RIP


A must read

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