In a week, it will be time fo my six-month check-up for my journey. My original goal was 50 pounds when I started this journey. I was doing so well, I decided to raise my goal to 65 but after a tough month/month and a half, it is back to 50. I know, I have not posted enough lately about my health journey and I apologize for that. I will do my best to do better with that. Now that I am getting this blog situated, I hope that my focus is going to really be about healthy living. It all starts with my head, that is where I win or lose the battle. This is why it is mind, body and spirit. Because physically (body), nothing is holding me back and mentally (mind), I really want this. But it is my determination (spirit) which is fighting against me. I need that “me vs the world” mentality which has seem to have left me. And I need it back.
I was hoping to be able to work out numerous times during the week, but it looks like the most I will be able to do is 2 times. And that is if I don’t end up having to take care of some other pressing business. But the good thing is I have someone to workout with once a week. My good friend, Bob. It has been two weeks and it was really good today. I will workout again tomorrow. I hope this really jump-starts my engine. Thank you everyone for your support.
and the journey continues….