Monthly Archives: May 2013

New Chris Powell Link added


I just finished watching ABC’s Extreme Makeover: Weight Loss edition. I have added a link (at the bottom of my home page) to Chris Powell web page and blog. The show is great and his web page as a ton … Continue reading

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Tuesday 5/29/13 Cardio – first or last?


So I finally decided (yes I know i could change this again in two weeks) on my new routine. Next Monday it will officially start. And my goal is a six-week program. I hear that you should change it up … Continue reading

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Tuesday 5/28/13


Well even though it was only a three-day weekend, it feels like forever since I have worked out. I am leaving in 10 mins to go to the gym. I am really pumped. I am going to do 30 mins … Continue reading

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5/26/13 three day weekend


Sun 5/26/13 So yesterday was the day I celebrated memorial day with the extended family, and since my girls have off tomorrow I had planned on missing tonight. I find out at dinner time tonight that planet fitness closes at … Continue reading

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Personal stories


By calling it Our and not My personal journey, it was done with the hope that I would not be the only one sharing on this post. I have reached out to a couple of people to share their personal … Continue reading

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JEFit App


On of my hopes and goals of this blog is to be an information forum where we can share some of the great resources that we have. One of these resources is Apps. One really cool app that I just … Continue reading

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Who am I and how and why the journey began


Who am I and how and why the journey began.

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Welcome to Our Personal Journey!


Welcome to the Our personal journey blog! Please take time to click on “what is this blog about?” on the top of the page. I will be adding more background pages that tell who, why and what started this journey, … Continue reading

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